Geared for adults with developmental disabilities and direct support professionals, this is a resource for staying active at home and in the community (St. Charles, MO).
Monday, May 4, 2015
Wellness Challenge via email May 9th-22nd
The "World Happiness Forum" is sponsoring a 14 Day Wellness Challenge. Let me fully disclose I have never done one of these so if it goes poorly I apologize. It seems pretty risk free though, enter your basic information including an email address (to skip the phone number use xxxs) and for 14 days, May 9th-22nd, you will receive an email of an activity to do that is healthy for your mind, body or spirit. Click here to participate and be well!